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Wednesday, September 5, 2007
Finally I realized that acne cleansers would never take care of the problem, and that I would have to take a more proactive approach. My father told me that as a teenager he had the same problem. He shared with me his paralyzing insecurity, the fight to clear up his face, and the various concoctions and treatments he used. Then, he finally found something that worked. It wasn't cleansers or medications -- it was a matter of realizing that he was good enough just as he was. Personally, I thought this was a bunch of hokum when I first heard it, and I decided to keep trying the acne cleansers. Sure enough, eventually I found one that worked pretty well and did help, but not enough to really cure all of my acne. That’s when I realized that, alone acne cleansers weren't really enough. My dad had been right about that part! I needed something more. The answer for me was proper diet. Once I started to exercise regularly and eat less greasy food, my acne began to really clear up. I can not say that it went away completely right away. But it did get steadily better, until it was really not that bad. And you know what, my self-esteem is great, my complexion is good and I now have a manly physique. Dave is the owner of Acne Information and Resources , where you find information and resources to help clear up problem acne Retin-A and acne You may have heard a neighbor or friend tout the miracle cure for acne called Retin-A. You may have come here to research the acne treatments, because you are at your wit’s end and have decided to pull out the big guns. Or you may have heard about or read up on how Retin-A is a medically questionable solution, that Retin-A was banned, or is dangerous. Acne is one of those human flaws that unfortunately appear externally, so, unlike a genealogy of family members who are mentally ill or alcoholic, we cannot hide or keep this flaw secret. I agree that acne makes for socially disastrous results. It can hurl us into depression, see us into obsession—into staring at ourselves for hours, picking, poking, squeezing, and popping, and can impel us to study and pursue such seemingly desperate measures as spending hours poring over acne and Retin-A reports and case studies. First, one must understand that acne is biological and genetic. Acne is bacteria-based--a result of natural skin oils called sebum, clogging pores and hair follicles. Acne is also induced by stress, which sends an increase of sebum to the pores and follicles, which explains why so many people break out just before an important event. As far back as the seventies, Retin-A was considered to be a prime medication for treating acne. I used it with excellent results, even before serious scientific studies proved it to be a good treatment. Yes, I washed my face. Yes, I steamed and applied fresh lemons. Yes, I went to a dermatologist, was given a prescription for Retin-A. And yes, that Retin-A was mixed with straight vodka. And…hell, yes, it burned, made my face peel in sheets, and made peers in high school point and ask if I had been in some sort of accident. But, OH, YESSSS…. By day three of the acne and Retin-A experiment, I was once again the beauty I thought I was. So if you’re looking for a testimonial, here it is. I had absolutely fantastic results from using Retin-A, and only wished I had found it sooner. Dave is the owner of Acne Information and Resources , where you find information and resources to help clear up problem acne Acne is not just for the young Acne and acne care have long been part of adolescence and the teenage years. We’ve all heard the stories about some poor girl waking up to a horrible blemish on her nose the day before a big date. But acne strikes adults too, and acne care can actually become more difficult in adulthood. Acne is caused by clogged pores, which are often the result of oily skin. Adults are more likely to have combination skin types ranging from dry or normal to oily, and this can make acne care a challenge. Acne can also be caused by irritation to the skin from confining clothing, chafing or even shaving. Hormones are also a contributing factor, which is one of the reasons why acne is so prevalent in adolescence and why pregnant women can find themselves dealing with outbreaks and acne care. While there are many causes of this relatively harmless but nonetheless frustrating and often painful skin condition, the guidelines for acne care are pretty much the same across the board. Cleaning the affected area with a mild soap or cleanser is an important part of acne care. When suffering from acne, there is often a temptation to use astringent cleansers. Such products are generally not recommended for irritated skin. An important component of acne care is to avoid irritations to the skin which might cause new outbreaks. Oily hair should be washed regularly and be kept pulled away from the face and forehead areas when dealing with facial acne. Careful shaving is also an important component of acne care. Women who are dealing with outbreaks are often tempted to hide them with makeup. This can worsen the situation and counteract the positive effects of an acne care regimen, particularly if an oil-based makeup is used. While concealing acne with makeup can temporarily help deal with embarrassment or self-consciousness, it can hinder the healing process, so avoiding putting foundations or other makeup on the irritated area is the best bet. People who are dealing with acne are often tempted to pick at or “pop” pimples or blackheads, either because they have a misconception that this is part of effective acne care or out of a simple desire to get rid of blemishes. This temptation should be avoided at all costs, since doing so only aggravates the situation and can also lead to scarring. Even when these general guidelines are followed, even mild cases of acne can sometimes require a visit to the dermatologist. Professional acne care can include a variety of treatments including topical medications or pills. Acne can take several weeks to heal and ongoing acne care habits are encouraged to minimize future outbreaks. Dave is the owner of Acne Information and Resources , where you find information and resources to help clear up problem acne |
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